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Gina Challis

How To Create A Healing Bathing Space


For a spiritual and healing bathing space the first step is to clean the energy of the room by burning some sage. Then add any combination of the following oils and crystals to your bath water, according to what you want to achieve.

Base Ingredients:

Baking powder

Sea salt or Epsom salts

Essential Oils

A few drops of oil will charge your bathing ritual with intent.

Lemon

For releasing trauma, boosting your self-image and increasing trust in your relationships.

Neroli

For attracting romantic partners, maintaining emotional balance and mental clarity.

Sage

For wisdom, vision and clarity.

Patchouli

For boosting self-esteem, banishing worries, emotional release, and attracting money and abundance.

Grapefruit

Used to increase joy in your life - it helps you connect to the truth and also lessens cravings.

Frankincense

For spiritual grounding and manifestation.

 

Crystals

Place your chosen stones in the bath to imbue the water with their specific energy.

Clear Quartz

This magnifies your intention and is often the go-to crystal that can be used alongside any other stone you choose for your bathing ritual.

Rhodonite

For forgiveness, harmony and self-love.

Lapis Lazuli

For communication, peace and wisdom.

Beryl

Awakens love in those who are feeling jaded.

Black Tourmaline

Blocks negative thoughts and is spiritually grounding.

Moonstone

The stone of love and insight, it calms your emotions and brings hope.

 

Candles

Ignite bathing magic by lighting a coloured candle.

Green

For healing and growth.

Pink

For self-love.

White

For peace, forgiveness and surrender.

Black

Releases negative emotions.

Red

Attracts passion or fame.

Yellow

Increases your will and self-esteem.

Purple

For spiritual endeavours.

Blue

Boosts communication.

 

Herbal Teas

After your sacred bath, make a cup of tea to match your bathing intention.

Peppermint

Eases transitions.

Arnica

Increases psychic abilities.

Rosehip

For love.

Jasmine

For marital bliss.

Honeysuckle

For trust.

Camomile

For relaxation.

Holy Basil

For surrender and de-stressing.

Lavender

For relaxation.

Juniper Berry

To attract abundance.

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